Wednesday Evenings
Time: 6.30pm - 8.30pm
Price per session : Donation Base
Level: All levels - no prior experience needed
Location: In-Person at The YAMA Centre (Wan Chai) or Live via ZOOM

Registration: You can Register Here.

Join us for Sangha Yoga: A Community Study & Practice at The YAMA Centre, led by Hersha, Gabi and I. Together, we weave Yoga Philosophy, Mindful Living, and Body-Based Practice to help cultivate an easeful body, a peaceful mind, and a useful life.

This class is offered on a donation basis, meaning every time you step onto the mat with us, you are directly supporting YAMA Foundation. YAMA is a registered Hong Kong charity dedicated to making yoga, mindfulness, and expressive arts therapy accessible to vulnerable and underserved communities—including people living with disabilities, chronic illness, and mental health challenges. Come practice in community and nourish yourself while giving back!