The practice of Yoga is for every Body. Yoga meets you were you are at.

From the comfort of your home, gift yourself a 60min online Yoga class.

Tuesday mornings
Date: June 10, 17, 24 & July 1
Time: 8.00am to 9.00am
Price for 4 sessions : HKD 800.-
Level: All levels - no prior experience needed
Location: Online

This practice is tailored for students who wish to reconnect with their body through gentle movements. This type of Yoga is regarded as a slow but effective therapy, working to restore the body to its natural health and vitality.
Each class incorporates postures, deep, relaxation, breathing practices and meditation and is tailored for beginners yet seasoned practitioners can benefit from the slow paced practice to explore deeper the poses.