A beach scene with a cloudy sky, calm water, and two horses with riders in the distance.

Rest Is Not A Reward.

“You don’t have to earn to rest. You need rest. You deserve Rest. You are worthy of rest simply because you are a living being. And don’t ever feel guilty for taking time to rest.”

— Eso Tolson

UPCOMING RETREATS

  • REST, RECHARGE, RESET
    One day retreat in beautiful remote location in Hong Kong.

    During the retreat, the participants will explore ways to observe the mind and explore ways to release tension in the body.

    LEARN MORE

  • One day retreat in beautiful remote location in Hong Kong.

    During the retreat, the participants will explore ways to observe the mind and explore ways to release tension in the body.

    LEARN MORE

  • STEPPING INTO AUTHENTICITY

    One of the main focuses of this retreat is self-reflection. Through introspective exercises, individuals are encouraged to dive deep within themselves and examine their beliefs, fears, and limiting patterns.

    MORE DETAILS COMING SOON

Rest can be experienced in different ways and has different effects on us. Taking the time to rest is extremely important. Retreats offer a unique space to focus on ourselves, reconnect with who we are, and take the time to reflect. They allow us to cultivate a sense of awareness in the present moment.

Whether it's an overnight stay or a 7-day retreat, there are various options available to explore.