Upcoming events.
Summer Workshop Series Meditation for Beginners
This 3-part workshop gives you the tools you need to quieten your mind and make space for more peace in your life. You will learn the basics of meditation and the secrets to mastering your mind - skills that will benefit you for the rest of your life.
Méditation pour Débutants - Geneva, Switzerland
Cet atelier de pleine conscience vous offre de découvrir des techniques de méditations qui vous permettront de tourner votre attention vers le moment présent, sur ce qu’il se passe d’instant en instant, de manière volontaire et sans jugement.
AIA Vitality - Meditation Class -Exploring meditation techniques
Meditation Practice
During this 50min class, you will have the opportunity to learn various meditation techniques. Finding the meditation practice that resonates with you is the core ingredient to a successful and lasting meditation practice.
AIA Vitality - Meditation Workhsop
Meditation for Beginners - 3 part workshop to explore meditation and its various techniques.