https://www.pathcoach.net/path-coach-events daily 0.75 2026-06-19 https://www.pathcoach.net/path-coach-events/200-hour-foundations-yoga-teacher-training monthly 0.5 2026-06-19 https://images.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/1781840373184-8ZOMXU2NOXFUX58HUQSQ/unsplash-image-b8Q5fHBsyik.jpg Events - 200 Hour Foundations Yoga Teacher Training - In collaboration with Hersha Yoga Academy A training taking you on a holistic understanding of Yoga https://www.pathcoach.net/path-coach-events/event-m4b-summerseries monthly 0.5 2026-06-19 https://images.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/1780962706237-8XNY59JNWIYNHP50TR5T/Copy+of+DSC_6721.jpg Events - Meditation for Beginners Master Your Mind Date: July 6, 13 & 20 Time: 6.30 to 8.00pm Where : Online (from the comfort of your own home) Early Bird: HKD 820.- until 30 June 2026 Fees: HKD 900.- per person Ready to quiet the noise and find your inner calm? If your mind has a habit of racing, ruminating, or overthinking, this 3-part workshop is the perfect place to start. Designed specifically for beginners (and anyone looking to refresh their practice), this course cuts through the theory to give you practical, real-world tools you can use every day. This isn’t just a lecture—it is an experiential, easy-to-digest journey packed with hands-on practice to help you smoothly build a meditation habit that lasts. Discover the life-changing benefits of mindfulness and create space for more peace, clarity, and joy in your life. https://www.pathcoach.net/path-coach-events/groovegals monthly 0.5 2026-06-02 https://video.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/27faaea1-7c3b-40bd-a785-5e71b14fac26/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/62c4ce67-3a9b-491b-a705-bcc2a2956b6e/discoball.jpg Events - Groove Gals Party Events - Groove Gals Party https://www.pathcoach.net/path-coach-events/hongkong-retreat23 monthly 0.5 2026-06-19 https://images.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/1681895881656-YN0HO3L5ZR9SMFKYHC2Z/unsplash-image-KJUxU9Nhm8U.jpg Events - Finding Stillness - Finding Stillness Escape the fast-paced lifestyle of Hong Kong by joining our one-day retreat. Located in the peaceful, green areas of Hong Kong, this retreat provides a tranquil and beautiful experience, giving participants a chance to disconnect from the chaotic daily routine and reconnect with themselves. Emphasising the importance of mindfulness, our retreat includes fundamental activities such as meditation, breathing exercises, and movement practice, like yoga. Through a variety of practices, you will have the opportunity to explore different techniques with your body and mind and discover tools to help you find stillness and softness in a busy world. LEARN MORE WHEN: SATURDAY, OCTOBER 24, 2026 - 9AM TO 5PM LOCATION: KADOORIE CENTRE, NEW TERRITORIES PRICE : HKD 900 - EARLY BIRD PRICE : HKD 820.- until AUG, 31 2026 LIMITED SPACE - EARLY BOOKING RECOMMENDED. https://www.pathcoach.net/path-coach-events/mindfulpraticeonline-ehzcx monthly 0.5 2026-06-19 https://images.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/8531abf4-cc26-47dd-a2a1-b8f438ad526a/Copy+of+DSC_6472.jpg Events - Mindful Practice Class - Monday mornings Time: 8.00am - 8,45am Price per session : HKD 250.- / 4 sessions : HKD 800.- Level: All levels - no prior experience needed Location: Online Discover Inner Peace with this Mindful Practice Online Class Transform your daily life with our 45min Mindful Practice Online Class. Learn powerful techniques to master your mind and find tranquility amidst life's chaos. Whether you're a stressed professional, a busy parent, a student facing exams, or simply someone seeking balance, this class is tailored for you. • Expert-guided instruction on various mindfulness techniques • Practical session to apply learned techniques • Learn breathing exercises to instantly calm your mind • Experience body scan meditation for deep relaxation • Practice mindful movement to integrate awareness into physical activity • Master visualisation techniques for stress reduction and improved focus Embrace the journey to a more mindful you. This class provides the foundation for a regular mindfulness practice, empowering you to face life's challenges with greater ease and clarity. https://www.pathcoach.net/path-coach-events/yoga4inflexible-a8tnb monthly 0.5 2026-06-19 https://images.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/1b54e483-44a2-4baf-965f-52f88bd0b21d/87651244_m.jpg Events - Yoga for the Inflexible - Tuesday mornings Time: 8.00am to 9.00am Price per session : HKD 250.- / 4 sessions : HKD 800.- Level: All levels - no prior experience needed Location: Online The practice of Yoga is for every Body. Yoga meets you were you are at. From the comfort of your home, gift yourself a 60min online Yoga class. This practice is tailored for students who wish to reconnect with their body through gentle movements. This type of Yoga is regarded as a slow but effective therapy, working to restore the body to its natural health and vitality. Each class incorporates postures, deep, relaxation, breathing practices and meditation and is tailored for beginners yet seasoned practitioners can benefit from the slow paced practice to explore deeper the poses. https://www.pathcoach.net/path-coach-events/melt-intro-class-4weekseries-yg7nt monthly 0.5 2026-06-19 https://images.squarespace-cdn.com/content/v1/62c78f3101e7b9482098daa2/73a74c58-b89e-4f77-b04f-0537cd5dc2a5/Bent+Knee+Press+1.jpg Events - MELT Self Care Class - In person - 4 Week Series - Mondays: Sep 14, 21, 28 & Oct 5 Time: 12pm - 13pm Price for 4 Sessions : HKD 800 - Level:All levels. no prior experience required Location: Hong Kong Island A soft and simple practice to enhance your body’s performance. A subtle and simple treatment to restore and rehydrate your body. Learn to release stuck stress and accumulated tension. In four weeks, you’ll discover simple self-treatments you can do at home to remain active, healthy and pain-free for life. Learn how to identify where you have stuck stress in your body, improve your body sense, activate your own core strength an stability. This session uses a soft roller and MELT Hand and Foot Treatment Balls for self-therapy to release tension, reduce aches, pains, inflammation, and improve posture. 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